Hokkori ouchi-gohan

鶏胸肉のパスタ風【蒸し鶏トマトソース】Steamed Chicken Spaghetti Style.
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𖧷詳しい動画はこちら(With subtitles.)
⁡https://youtu.be/HLgUty6iDYE
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𖧷テキストのレシピはブログへ👇
⁡ https://www.misublog.com/entry/kinniku_pasta
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鶏胸肉を蒸し鶏にして細かく割き、
スパゲティ代わりに使った「低糖質パスタ」です
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鶏むね肉とトマトソースがよく合いますよ😋
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This is a gluten-free and high-protein spaghetti using chicken breast meat instead of spaghetti 🍝
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I cut steamed or boiled chicken breast into small pieces and put plenty of tomato sauce on them 😋
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𖧷栄養価計算は文部科学省科学技術・学術審議会資源調査分科会報告書「日本食品標準成分表2020年版(八訂)」から引用
𖧷レシピ1/2量の栄養素です
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#筋トレご飯 #鶏胸肉 #Shorts

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☆Updating every one days☆ Hello! This is Misuzu. This is my eighth year of "sugar-free" lifestyle for beauty and health. This channel introduces our "sugar-free" recipes. 【The detailed recipe is written on the blog. 】 ↓↓↓ https://www.misublog.com/ Also, there is a blog link in the video detail column. ————————————- 【Instagram/Twitter/TikTok】 @misumisu0722 Other SNS is also updated every day. I would be happy if you could follow me! ♦︎Instagram https://www.instagram.com/misumisu0722/ ♦︎Twitter https://twitter.com/misumisu0722